Founder, Personal Trainer, and Fitness Class Instructor
Murat is a health and fitness expert with a background in martial arts - specialising in Tae-Kwon-Do. He completed his Sports Science degree in Turkey, where he developed his skill and understanding in physiotherapy, injury rehabilitation and prevention. Murat is currently developing himself further by studying Masters in Osteopathy with the British School of Osteopathy.
Murat found MG Fit in Fitness Training in London in 2003. Murat and his team, with the studio based in N1, delivers Personal Training, Boot Camp, Buggy Fit, Vinyasa Yoga, Sports Massage Therapy, and Fitness Holiday in Turkey. Murat Gecmen speaks both fluent Turkish and English.
Assistant General Manager, Personal Trainer, Fitness Class Instructor, and Sports Massage Therapist
Jonny became a qualified trainer in 2011, after completing his Sports Science degree at Kingston University. The study of Sports Science incorporates areas of Physiology (Exercise Physiology), Sports Psychology, Anatomy, Biomechanics and Biochemistry (Kinesiology). Since then, he was worked in a public gym, professional youth tennis academy, rugby team, and MG Fit in Fitness Training; providing 1 to 1 Personal Training sessions and Boot Camp. Jonny is also a qualified Sports Massage Therapist, helping to remedy pain and injuries.
One of his clients, Dominik, has suffered from scoliosis since childhood, with severe back pain impacting on the way he was training as an adult. In combination with Personal Training and Sports Massage Therapy, Dominik now trains pain-free and has reached his fitness goals. Jonny Lam speaks both fluent English and Cantonese.
Caroline is an international yoga instructor who brings her 12 years of yoga practice into her teaching as well as learnings in the university of life. She holds a foundation certificate from the British Wheel of Yoga having studied under Jane Farrimond. She completed her first 200hr teacher training course in Rishikesh, India in March 2014 at Himalayan Tapovanam. And recently returned to Rishikesh to deepen her practice with international Gurus Kamal Singh and Sunil Sharma at Tattvaa Yogashala receiving her 500hr Advanced Teacher certification in Ashtanga Vinyasa.
Apart from teaching in London, she has taught in Singapore and also spent 7 months on the island of Siagao in the Philippines teaching an array of international students from across the globe.
Classes are focused on correct alignment and empowerment to encourage good postural habits. Every class is different and challenging on the body as well as the mind.